Welcome to Flavorphull Plates!

a newsletter where I’m sharing allll the chai.

Hi I’m Tiv!

I eat the foods I love every day while still feeling my best. I used to think eating healthy meant giving up Indian food, or that making it at home was too complicated. But once I figured out how to simplify it without losing flavor, everything changed. I’m here to teach you how to make Indian-inspired meals that are easy, balanced, and actually fit into your daily life.

Why subscribe?

  • Easy, flavorful exclusive recipes (including fusion meals and healthier versions of your favorites)

  • Weekly grocery lists + macros to make meal planning easier

  • What I eat daily, during travel, and my favorite healthy snacks

  • A supportive community where we can all learn together and chat / ask me questions + suggestions for future recipes

More about what you’ll get as a paid subscriber

Looking forward to connecting with you on a deeper level & sharing this journey together ♡


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helping you eat well while keeping it flavorphull and healthy. weekly meals with macros, grocery lists, and step-by-step recipes

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modern aunty ji. healthy recipes, macros, weekly meal plans, grocery lists, what I eat daily, & mostly flavorphull plates + good wibes